Freedom From Smoking Program

You can quit smoking, vaping or using smokeless tobacco. We can help.

Quitting smoking is difficult and most people try unsuccessfully many times. Nicotine Replacement Therapy (NRT) eases withdrawal and increases the chance of success for those serious about quitting. Coupled with the services below, we can help you quit smoking forever.

Our program is an 8 week program

It is run by certified facilitators who understand how tough nicotine addiction is to overcome

We provide FREE NRT (nicotine patch, gum, and/or lozenges)

We will help you prepare for your quit day by providing coping strategies for managing stress & avoiding weight gain

Our program will guide you on how to stay smoke free for good

Fun Facts

Food and drinks will start to taste better

20 Minutes After Quitting - Your heart rate drops to a normal level.

12 to 24 Hours After Quitting - The carbon monoxide level in your blood drops to normal. The risk of heart attack is significantly reduced.

Worksite Tobacco Free Policy Support

We collaborate with the American Lung Association to develop, strengthen and support worksite smoke-free/smoking policies. Secondhand smoke exposure poses serious health to nonsmokers.

Is your workplace smokefree? All workplaces should be 100-percent tobacco-free to ensure employees are breathing clean air. Contact us to help strengthen your policy and offer smoking cessation for FREE to your employees.

Multi Unit Housing Tobacco Free Policy Support

For residents of multi-unit housing (e.g., apartment buildings and condominiums), secondhand smoke can be a major concern. It can migrate from other units and common areas and travel through doorways, cracks in walls, electrical lines, plumbing, and ventilation systems. Secondhand smoke exposure poses serious health to adults and children living in multi-unit housing.

Serving all of Lackawanna, Susquehanna, Wayne and Pike Counties.

Contact Lisa Walsh at 570-468-1483 orEmail Lisa